SPORTS NUTRITION

Sports nutrition is crucial for athletic performance and recovery. The diet should contain sufficient carbohydrates for energy, protein for muscle building, and healthy fats. Proper hydration before, during, and after exercise is essential. Supplements like protein, creatine, or caffeine can enhance performance but do not replace a balanced diet. Timing nutrient intake around training sessions optimizes the utilization of nutrients. An individualized nutrition plan tailored to the sport, training phase, and other factors is ideal.

Bestsellers

b27a927691dadc0da857f4ca7967d7a9
€2,24 –12 %
Optimum Protein 100% WGS - French Vanilla
In stock (>5 pcs)
Code: 8060060
Was: €2,24  (–12 %)
€1,96
Optimum Protein 100% WGS - dvojitá bohatá čokoláda
€2,24 –12 %
Was: €2,24  (–12 %)
€1,96
Optimum Protein 100% WGS - delikátní jahoda
€2,24 –12 %
Optimum Protein 100% WGS - delicate strawberry
In stock (>5 pcs)
Code: 8060058
Was: €2,24  (–12 %)
€1,96
MAX Protein King bar - coconut
€1,40 –14 %
MAX Protein King bar - coconut
In stock (>5 pcs)
Code: 8060057
Was: €1,40  (–14 %)
€1,20
57049227b96341359427ae789a787950
€1,40 –14 %
MAX Protein King bar - chocolate
In stock (>5 pcs)
Code: 8060056
Was: €1,40  (–14 %)
€1,20
00db6b7af87bfd9a8f270ef450cf7c64
€1,40 –14 %
MAX Protein King bar - banana
In stock (>5 pcs)
Code: 8060055
Was: €1,40  (–14 %)
€1,20
502af6c132b524ea20e60bc847ae8785
€1,40 –14 %
MAX Protein King bar - peanuts
In stock (>5 pcs)
Code: 8060054
Was: €1,40  (–14 %)
€1,20
de5397fb87baccd9c1c9de941a85c12f
€1,40 –14 %
MAX Protein King bar - cranberry
In stock (>5 pcs)
Code: 8060053
Was: €1,40  (–14 %)
€1,20
Nutramino Proteinbar Crispy 16 tyčinek x 50 g - bílá čokoláda/malina crunch
€41,56 –10 %
Was: €41,56  (–10 %)
€37,36
Nutramino Proteinová Čokoláda 16 x - Classic mléčná čokoláda 50g
€41,56 –10 %
Was: €41,56  (–10 %)
€37,36
51 items total
b27a927691dadc0da857f4ca7967d7a9
Sale
€2,24 –12 %
€1,96

Contains a unique combination of whey isolate, hydrolysate and concentrated whey protein with high levels of BCAAs.

Code: 8060060
Optimum Protein 100% WGS - dvojitá bohatá čokoláda
Sale
€2,24 –12 %
€1,96

Contains a unique combination of whey isolate, hydrolysate and concentrated whey protein with high levels of BCAAs31g in 1 serving (100% whey protein)...

Code: 8060059
Optimum Protein 100% WGS - delikátní jahoda
Sale
€2,24 –12 %
€1,96

Contains a unique combination of whey isolate, hydrolysate and concentrated whey protein with high levels of BCAAs31g in 1 serving (100% whey protein)...

Code: 8060058
MAX Protein King bar - coconut
Sale
€1,40 –14 %
€1,20

Protein bar with chocolate coating - 60 g has 251 kcal, 7.2 g protein and 2.8 g fibre content.

Code: 8060057
57049227b96341359427ae789a787950
Sale
€1,40 –14 %
€1,20

Protein bar with chocolate coating - 60 g has 251 kcal, 7.2 g protein and 2.8 g fibre content.

Code: 8060056
00db6b7af87bfd9a8f270ef450cf7c64
Sale
€1,40 –14 %
€1,20

Protein bar with chocolate coating - 60 g has 251 kcal, 7.2 g protein and 2.8 g fibre content.

Code: 8060055
502af6c132b524ea20e60bc847ae8785
Sale
€1,40 –14 %
€1,20

Protein bar with chocolate coating - 60 g has 251 kcal, 7.2 g protein and 2.8 g fibre content.

Code: 8060054
de5397fb87baccd9c1c9de941a85c12f
Sale
€1,40 –14 %
€1,20

Protein bar with chocolate coating - 60 g has 251 kcal, 7.2 g protein and 2.8 g fibre content.

Code: 8060053
Nutramino Proteinbar Crispy 16 tyčinek x 50 g - bílá čokoláda/malina crunch
Sale
€41,56 –10 %
€37,36

Extra luxury protein chocolate.

Code: 8060052
Nutramino Proteinová Čokoláda 16 x - Classic mléčná čokoláda 50g
Sale
€41,56 –10 %
€37,36

Extra luxury protein chocolate.

Code: 8060051
12 x Nutramino Protein Bar - Crispy Chocolate & Berries 55g
Sale
€31,16 –10 %
€28

NUTRAMINO PROTEIN BARS with soft protein core, three layers with different delicious taste. The bars contain 18g of high quality protein to help you...

Code: 8060050
Nutramino Proteinbar Crispy 12 tyčinek x 55 g - chocolate/sea salt
Sale
€31,16 –10 %
€28

NUTRAMINO PROTEIN BARS with soft protein core, three layers with different delicious taste. The bars contain 18g of high quality protein to help you...

Code: 8060049
Nutramino Proteinbar Crispy 12 tyčinek x 55 g - coconut
Sale
€31,16 –10 %
€28

NUTRAMINO PROTEIN BARS with soft protein core, three layers with different delicious taste. The bars contain 18g of high quality protein to help you...

Code: 8060048
b5705d36f858145641080c404f8d9f36
Sale
€31,16 –10 %
€28

NUTRAMINO PROTEIN BARS with soft protein core, three layers with different delicious taste. The bars contain 18g of high quality protein to help you...

Code: 8060047
Nutramino Proteinbar Crispy 12 tyčinek x 55 g - peanut/caramel
Sale
€31,16 –10 %
€28

NUTRAMINO PROTEIN BARS with soft protein core, three layers with different delicious taste. The bars contain 20 g of high quality protein to help you...

Code: 8060046
Nutramino Proteinbar Crispy 12 tyčinek x 55 g - vanilla/caramel
Sale
€31,16 –10 %
€28

NUTRAMINO PROTEIN BARS with soft protein core, three layers with different delicious taste. The bars contain 20 g of high quality protein to help you...

Code: 8060045
Optimum Protein Creatine 634g
€35,96

Improve your performance and strength. Optimum Protein Creatine enhances the physical performance associated with short high-intensity workouts. 100%...

Code: 8060044
Optimum Creatine - bez příchutě 317 g
€23,96

Improve your performance and strength. Optimum Protein Creatine enhances the physical performance associated with short high-intensity workouts. 100%...

Code: 8060043
Návrh bez názvu 2024 05 16T083152.886
€15,16

Opti-Women is a multivitamin created specifically for active women. It contains vitamins, minerals and other important nutrients essential for overall...

Code: 8060041
Optimum Nutrition - OptiMen - 90 capsules
€18,36

Opti-Men is a multivitamin designed specifically for men that harbors more than 70 active ingredients, nutrients, vitamins and minerals. It contains 4...

Code: 8060040
Optimum BCAA Malina - 266 g
€24,76

Optimum BCAAs are amino acids that help you reduce fatigue during intense workouts, support your immune system and protect stressed muscles. Vitamin C...

Code: 8060039
Optimum BCAA apple/pear - 266 g
€24,76

Optimum BCAAs are amino acids that help you reduce fatigue during intense workouts, support your immune system and protect stressed muscles. Vitamin C...

Code: 8060038
860a23ff87dfe415f0bad800be823876
€25,96

OPTIMUM EAA Energy Optimum Nutrition has just announced a brand new amino acid and energy supplement called EAA Energy.It contains EAA and BCAA along...

Code: 8060037
Optimum Amino Energy Jahoda a limetka - 270 g
€19,56

OPTIMUM AMINO ENERGY 270g is a complex pre-workout preparation to support energy during training. It supports mental stimulation based on the high...

Code: 8060036
Up
More products