SPORTS NUTRITION

Sports nutrition is crucial for athletic performance and recovery. The diet should contain sufficient carbohydrates for energy, protein for muscle building, and healthy fats. Proper hydration before, during, and after exercise is essential. Supplements like protein, creatine, or caffeine can enhance performance but do not replace a balanced diet. Timing nutrient intake around training sessions optimizes the utilization of nutrients. An individualized nutrition plan tailored to the sport, training phase, and other factors is ideal.

Bestsellers

ProPud Protein Milkshake - 330ml | MMAshop.eu

€2,40 –10 %

ProPud Protein Milkshake - 330ml

In stock (4 pcs)

Code: 8030011_02254_330ML

Was: €2,40 (–10 %)

€2,16

1ad750846751fcf45f1ddb378c0d993f

Nutramino Protein Wafer - 39g

In stock (>5 pcs)

Code: 8060022_02254_39G

Was: €1,51 (–9 %)

€1,36

Optimum Protein Shake - 500ml | MMAshop.eu

€3,51 –15 %

Optimum Protein Shake - 500ml

In stock (3 pcs)

Code: 8030010_02251_500ML

Was: €3,51 (–15 %)

€2,96

Návrh bez názvu 2024 05 16T083152.886

Optimum Nutrition - OptiWomen - 60 capsules

In stock (2 pcs)

Code: 8060041

€15,16

Optimum Nutrition - OptiMen - 90 capsules

Optimum Nutrition - OptiMen - 90 capsules

In stock (2 pcs)

Code: 8060040

€18,36

Optimum BCAA Malina - 266 g

Optimum BCAA Raspberry - 266 g

In stock (1 pcs)

Code: 8060039

€24,76

Optimum BCAA apple/pear - 266 g

Optimum BCAA apple/pear - 266 g

In stock (1 pcs)

Code: 8060038

€24,76

860a23ff87dfe415f0bad800be823876

Optimum Nutrition EAA Energy, Pear - 432 g

In stock (2 pcs)

Code: 8060037

€25,96

Optimum Amino Energy Jahoda a limetka - 270 g

Optimum Amino Energy Strawberry and Lime - 270 g

In stock (2 pcs)

Code: 8060036

€19,16

Optimum Amino Energy Orange Cooler - 270g

Optimum Amino Energy Orange Coller - 270 g

In stock (2 pcs)

Code: 8060035

€19,16

Show more products

35 items total

ProPud Protein Milkshake - 330ml | MMAshop.eu

€2,40 –10 %

ProPud Protein Milkshake - 330ml

In stock (4 pcs)

€2,16

Detail

Dietary supplement. Skimmed milk drink with added milk proteins, no added sugar and no lactose. UHT spared. NJIE - ProPud Protein Shake contains 20 g...

Code: 8030011_02254_330ML

1ad750846751fcf45f1ddb378c0d993f

Nutramino Protein Wafer - 39g

In stock (>5 pcs)

€1,36

Detail

Two 19.5g protein biscuits from Nutramina in one packet are high in whey isolate protein and low in sugar. They are suitable as a quick snack during the...

Code: 8060022_02254_39G

Optimum Protein Shake - 500ml | MMAshop.eu

€3,51 –15 %

Optimum Protein Shake - 500ml

In stock (3 pcs)

€2,96

Detail

Treat yourself and sip on a chilled, thick, strawberry, vanille, Chocolate smoothie after your workout for an incredible 50g of protein, only 1.5g...

Code: 8030010_02251_500ML

Návrh bez názvu 2024 05 16T083152.886

Optimum Nutrition - OptiWomen - 60 capsules

In stock (2 pcs)

€15,16

Opti-Women is a multivitamin created specifically for active women. It contains vitamins, minerals and other important nutrients essential for overall...

Code: 8060041

Optimum Nutrition - OptiMen - 90 capsules

Optimum Nutrition - OptiMen - 90 capsules

In stock (2 pcs)

€18,36

Opti-Men is a multivitamin designed specifically for men that harbors more than 70 active ingredients, nutrients, vitamins and minerals. It contains 4...

Code: 8060040

Optimum BCAA Malina - 266 g

Optimum BCAA Raspberry - 266 g

In stock (1 pcs)

€24,76

Optimum BCAAs are amino acids that help you reduce fatigue during intense workouts, support your immune system and protect stressed muscles. Vitamin C...

Code: 8060039

Optimum BCAA apple/pear - 266 g

Optimum BCAA apple/pear - 266 g

In stock (1 pcs)

€24,76

Optimum BCAAs are amino acids that help you reduce fatigue during intense workouts, support your immune system and protect stressed muscles. Vitamin C...

Code: 8060038

860a23ff87dfe415f0bad800be823876

Optimum Nutrition EAA Energy, Pear - 432 g

In stock (2 pcs)

€25,96

OPTIMUM EAA Energy Optimum Nutrition has just announced a brand new amino acid and energy supplement called EAA Energy.It contains EAA and BCAA along...

Code: 8060037

Optimum Amino Energy Jahoda a limetka - 270 g

Optimum Amino Energy Strawberry and Lime - 270 g

In stock (2 pcs)

€19,16

OPTIMUM AMINO ENERGY 270g is a complex pre-workout preparation to support energy during training. It supports mental stimulation based on the high...

Code: 8060036

Optimum Amino Energy Orange Cooler - 270g

Optimum Amino Energy Orange Coller - 270 g

In stock (2 pcs)

€19,16

OPTIMUM AMINO ENERGY 270g is a complex pre-workout preparation to support energy during training. It supports mental stimulation based on the high...

Code: 8060035

INN Pure Glutamine Recovery Neutral - 500 g

INN Pure Glutamine Recovery Neutral - 500 g

In stock (2 pcs)

€15,56

INN Supplements 100% Pure Glutamine Recovery contains the pure amino acid L-glutamine.

Code: 8060034

19d50343e8f3e4239bccfb512c0a5a5c

INN 100% Citruline Oxide - 250 g

In stock (2 pcs)

€11,56

Dietary supplement for athletes Supplements INN Citrulline Oxide contains the important amino acid L-citrulline.

Code: 8060033

INN ArgiPower Pump - 250 g

INN ArgiPower Pump - 250 g

In stock (2 pcs)

€11,56

INN Supplements argiPOWER Pump sports supplement with 100% pure amino acid L-arginine.v

Code: 8060032

INN BetaBoost Fire - 250 g

INN BetaBoost Fire - 250 g

In stock (2 pcs)

€11,16

INN Supplements betaBOOST fire dietary supplement contains 100% pure beta-alanine powder.

Code: 8030014

INN Fruit Fresh BCCA Juice - 600g

INN Fruit Fresh BCCA Juice - 600g

In stock (2 pcs)

€23,16

Detail

INN sports supplement with branched chain amino acids BCAA.

Code: 8030013_00582_600G

INN BurnAll Pro 60 kapslí

INN BurnAll Pro 60 capsules

In stock (3 pcs)

€15,56

INN BurnAll Pro is a dietary supplement that we classify in the group of thermogenic substances. It is used to support weight reduction and weight loss.

Code: 8060031

Optimum Nutrition GS Plant rostlinný protein - 684 g

€28,80 –10 %

Optimum Nutrition GS Plant vegetable protein - 684 g

In stock (1 pcs)

€25,92

Detail

Protein Gold Standard 100% Plant is a vegetable protein concentrate that is a complex of pea and rice proteins. It is a great choice for vegetarians,...

Code: 8060030_02254_684G

BSN NO Xplode - 390g

BSN NO Xplode - 390g

In stock (2 pcs)

€21

Detail

N.O.-Xplode Legendary Pre-workout is a comprehensive pre-workout for all strength and endurance athletes who want to improve and prolong their...

Code: 8060029_02293_390G

BSN Protein Syntha 6

BSN Protein Syntha 6 - 2260g

In stock (1 pcs)

€55,60

Detail

Syntha-6 from BSN is a nutritional supplement designed for athletes who need a sufficient supply of protein to build and maintain muscle mass. It...

Code: 8060028_02251_2260G

BSN AMINO X - 435g Green Apple

€19,16 –10 %

BSN AMINO X - 435g

In stock (3 pcs)

€17,16

Detail

BSN Amino X is the first instant amino acids for muscle recovery after strenuous training. In one dose they contain 20 g of amino acids and up to 8 g of...

Code: 8060027_02290_435G

Optimum Protein 100% WGS - 2,28 kg

€71,60 –5 %

Optimum Protein 100% WGS - 2,28 kg

In stock (3 pcs)

€68

Detail

100% Whey Gold Standard contains a functional combination of whey isolate, concentrate and hydrolysate. It has a favourable amino acid spectrum, excels...

Code: 8060026_02255_2-28

1d61b09c a99d 4273 a264 c6a8e461fe34

€31,60 –5 %

Optimum Protein 100% WGS - 900g

In stock (2 pcs)

€30

Detail

Contains a unique combination of whey isolate, hydrolysate and concentrated whey protein with high levels of BCAAs 31g in 1 serving (100% whey protein)...

Code: 8060025_02255_900G

Nutramino Protein Bar Crunch - 50g | MMAshop.eu

€2,60 –10 %

Nutramino Protein Bar Crunch - 50g

In stock (>5 pcs)

€2,32

Detail

It is an extra luxurious protein chocolate. The base isthe delicious taste of milk chocolate and a guaranteed cocoa content of at least 40%. This is...

Code: 8060024_02277_50

41154be7 5ae5 4ce7 a537 5daab3cc793a

€2,22 –11 %

ProPud Protein Bar - 55g

In stock (>5 pcs)

€1,96

Detail

Exceptionally fine protein bars with excellent taste. A protein bar with a creamy texture and no added sugar. Up to 19 g of protein from whey and soy...

Code: 8060023_02269_55G

Up

More products

1 2